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Giving to Others Illuminates Your Life

There are two ways of spreading light:To be the candle or the mirror that reflects it.
— Edith Wharton

Two things happened this week that set me thinking about this very subject…the act of giving/being charitable to others. First, I was walking down Lexington Avenue and noticed a man standing with a can asking passersby if they can spare some change. As everyone walked by and ignored him, I was tempted to do the same, since this is a fairly common scene on the streets of most urban environments. We (and I am guilty too) assume that they want the money to buy liquor, so usually ignore them and keep walking. I told him I had no change (which I didn’t). “Well”, he said…”I would be just as happy if you bought me something to eat”. I was, in fact, going into the cafe for a cup of coffee and bagel and told him I would. I am sure he thought I was just saying that, but smiled anyway. Being true to my word, I ordered a sandwich for him, not really knowing what he would like, but figured he wouldn’t be too picky. While sitting at the window eating my lunch, I noticed him walking away up Lexington. I wanted to run outside and stop him, to tell him that I had his sandwich, but I was in the middle of eating and couldn’t grab my food fast enough to catch him. I watched as he walked up the street, asking each passerby the same question that he asked me…but not having any luck. I finished my lunch and was wondering what I would do with this sandwich that I bought for him, when I saw him crossing the street back toward his original spot. I ran out of the store, ran up to him and said “here sir is your sandwich…I never break a promise”. His eyes lit up and, I kid you not, he started crying happy tears. He didn’t want money, he just wanted something to eat.

A few days before this, I had a ten dollar rebate coupon for gas. I decided to use it to fill the car, even though I had more than 3/4 of a tank already. At the end, the car only needed $7.00 to fill it completely. He started to take money out of his wallet to give me the 3.00 I was owed. I told him to keep it. You would have thought I told him he won a trip to Europe! He was so appreciative. I guess most gas station attendants don’t get “tipped” too often!

These two separate incidents made me think about how good “I” felt afterward! Yes, I was kind, I was charitable, but I also felt so good myself! Why is that? It is a fact that giving leads to happiness. There is actually a term used by psychologists called “Helper’s High”. This means that being charitable to others releases endorphins that produce a mild version of the sensations one gets from drugs like morphine and heroin. It also lowers stress hormones that cause unhappiness.

When we focus on the positive differences we can make by doing good for others, we find ourselves forgetting about our problems because our energy is being used for a different purpose. When I decided to start my Life and Style Page on Facebook, I wasn’t sure if it would be a waste of time or whether anyone would really care what I had to say. But, I decided to do it anyway. Since then, my followers have reached over 2500, and the words of gratitude that I receive have truly illuminated my life.

I believe that if we all work at being a little more generous, be it with our time, our money, smiles, or even a handshake, our everyday lives will be that much better for it. Little things like letting someone get ahead of us in line, tipping that gas station attendant who took some extra time to wash our windshield, or even offering the person working and sweating on the street a cold drink….Sure, these are small things, but wow, can they make a huge difference in another person’s life as well as yours.

Let’s all do this! At the next opportunity, be generous, be charitable….you’ll love the feeling!

Cultivating Attractiveness From Within

“Character contributes to beauty. It fortifies a woman as her youth fades. A mode of conduct, a standard of courage, discipline, fortitude, and integrity can do a great deal to make a woman beautiful.”
*Anonymous*

“Beauty is not in the face; beauty is a light in the heart.”
*Kahlil Gibran*

Beauty is an inside job. Believe it or not, we get to choose whether we are beautiful by the energy that emanates from within us and showers out onto others. When we fully grasp the bounty of splendor that lives within our core, then our true beauty shines through. Nothing, not huge amounts of makeup, hairspray, or even fabulous clothes, can compare to the glow of inner beauty. Unfortunately, as we all know, eventually our outer beauty fades, but with proper cultivation, we can enhance our inner beauty. The good news is that it’s never too late. I have met many who are the epitome of beauty on the outside, but after realizing that there is nothing behind that physical beauty, have actually begun to see them as ugly. The same holds true in the opposite way. There are those who are not particularly beautiful on the outside, but their personality is such that one sees them as truly beautiful.

Our magazines and media place so much importance on outer beauty, but very little is said about the importance of inner beauty. We all get influenced by what we see and read, and it is sad that many feel ugly and overweight in comparison to those images. If we stop to focus on our strengths from within, and make goodness and enthusiasm our “trademarks’, maybe that inner confidence will shine through as the real beauty! It is the purity within that outshines the face. Real beauty is not what we see, it is who we are.

Here are a few tips on being beautiful from within:

Always speak positively to yourself. Self-confidence is truly one of the keys to being beautiful. You are valuable and lovable. Believe it. Repeat it to yourself daily.

Be charitable with your time or money by helping others. Aiding those in need allows your light from within to shine!

Smile, smile, smile! A smile is your greatest beauty accessory.

Begin each day with gratitude for what you have.

Have you ever stopped to think about the power of your thoughts? If you are constantly putting yourself down by thinking you are not good looking enough, this shows on the outside, no matter how beautiful you are. Present a positive self image by appreciating your good points. Learn to admire your good traits with the same energy you use to hate your faults.

Develop interests in people, music, literature, art..The world is truly a rich place filled with rich treasures and interesting people. Be willing to let yourself develop your innate talents and gifts. I have to cite my friend Arthur Eisenberg as an example. Arthur is an extremely intelligent man, with a degree in microbiology. He also does freelance photography. Arthur is truly a man about town, photographing events as diverse as the Coney Island Mermaid Parade to art gallery openings, charity events, and so on. There has never been a time when I have been with Arthur that he is not grinning from ear to ear. This is a man who truly loves life and loves people. His “beauty” shines through to everyone, and I always feel a little happier in his presence.
This is an example of what I mean by inner beauty.

Remember, we all have it inside us. Learn to cultivate it, nourish it, and it will grow in abundance. Enjoy your life. Be kind to others. You ARE beautiful. Enough said!

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